btwb

Josh Schmidt Josh Schmidt

11-28-2017 11:47 PM

Kelly Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

25 mins 36 secs | Rx'd

Result

25 mins 36 secs | Rx'd

Notes

SU’s

Notes

SU’s

Community

Stats

WOD Count

200th

Level

Avg Power Output

119.9 (ft*lbs)/sec

Training Days

124 (2024)

History

Stats

WOD Count

200th

Level

Avg Power Output

119.9 (ft*lbs)/sec

Training Days

124 (2024)

History

Achievements

Workout Achievement

Phenom

31:00

Milestone Reached

Box Jump

1,250 Reps

Movement Progress

Milestone 50,000

Run

34,568 Meters (+2,000)

Milestone 1,750

Box Jump

1,267 Reps (+150)

Milestone 5,000

Squat

4,438 Reps (+150)

Milestone 1,500

Wall Ball

1,474 Reps (+150)

History (1)

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

25 mins 36 secs | Rx'd 25 mins 36 secs | Rx'd

Level 83 Level 83 200th WOD 200th WOD

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