Result
Result
4 rounds + 6 Deadlifts + 9 Bar Facing Burpees + 8 Bar Muscle-ups | Rx'dNotes
3 person team. Lots of muscle ups
Notes
3 person team. Lots of muscle ups
Stats
WOD Count
174th
Level
82
Avg Power Output
≈ 53.5 (ft*lbs)/sec
Training Days
129 (2024)
History
1
Stats
WOD Count
174th
Level
82
Avg Power Output
≈ 53.5 (ft*lbs)/sec
Training Days
129 (2024)
History
1
Achievements
Achievements
Milestone Reached
Bar Muscle-up
100 Reps
Milestone Reached
Elite
300 lbs
Movement Progress
Movement Progress
Milestone 1,000
Burpee
834 Reps (+45)Milestone 300
Muscle-up
275 Reps (+44)Milestone 150
Bar Muscle-up
108 Reps (+44)Milestone 1,000
Deadlift
739 Reps (+30)Milestone 2,000
Weighted Carry
1,067 Meters (+67)History (1)
History (1)