Nathaniel Landsgaard Nathaniel Landsgaard

11-30-2017 2:25 PM

11-30-2017 2:25 PM


Kev Kev

26:00 AMRAP:
6 Deadlifts, 315 lbs
9 Bar Facing Burpees
9 Bar Muscle-ups
Barbell Carry, 315 lbs, 55 ft

26:00 AMRAP:
6 Deadlifts, 315 lbs
9 Bar Facing Burpees
9 Bar Muscle-ups
Barbell Carry, 315 lbs, 55 ft

Result

4 rounds + 6 Deadlifts + 9 Bar Facing Burpees + 8 Bar Muscle-ups | Rx'd

Result

4 rounds + 6 Deadlifts + 9 Bar Facing Burpees + 8 Bar Muscle-ups | Rx'd

Notes

3 person team. Lots of muscle ups

Notes

3 person team. Lots of muscle ups

Community

Community


Stats

WOD Count

174th

Level

82

Avg Power Output

≈ 53.5 (ft*lbs)/sec

Training Days

129 (2024)

History

1

Stats

WOD Count

174th

Level

82

Avg Power Output

≈ 53.5 (ft*lbs)/sec

Training Days

129 (2024)

History

1


Achievements

Achievements

Milestone Reached

Bar Muscle-up

100 Reps

Milestone Reached

Elite

300 lbs

Movement Progress

Movement Progress

Milestone 1,000

Burpee

834 Reps (+45)

Milestone 300

Muscle-up

275 Reps (+44)

Milestone 150

Bar Muscle-up

108 Reps (+44)

Milestone 1,000

Deadlift

739 Reps (+30)

Milestone 2,000

Weighted Carry

1,067 Meters (+67)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Nathaniel Landsgaard. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Nathaniel Landsgaard.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nathaniel Landsgaard. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nathaniel Landsgaard. start your free trial