December 04, 2017
Workout Level
NA
AMRAP 10 mins: Thrusters, Toes-to-bars and Burpees : 6 rounds + 5 Thrusters + 7 Toes-to-bars + 3 Burpees | 141 reps | Rx'd

10:00 AMRAP: 5 Thrusters, 95 lbs 7 Toes-to-bars, 95 lbs 9 Burpees

Stats
  • 95.4 (ft*lbs)/sec avg power output
Comments

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