10:00 AMRAP:
5 Thrusters, 95 lbs
7 Toes-to-bars, 95 lbs
9 Burpees
10:00 AMRAP:
5 Thrusters, 95 lbs
7 Toes-to-bars, 95 lbs
9 Burpees
December 4, 2017 9:12 PM
6 rounds + 5 Thrusters + 7 Toes-to-bars + 3 Burpees | 141 reps | Rx'd
210th WOD
Result
Result
6 rounds + 5 Thrusters + 7 Toes-to-bars + 3 Burpees | 141 reps | Rx'dStats
WOD Count
210th
Level
-
Avg Power Output
95.4 (ft*lbs)/sec
Training Days
71 (2024)
History
1
Stats
WOD Count
210th
Level
-
Avg Power Output
95.4 (ft*lbs)/sec
Training Days
71 (2024)
History
1
Achievements
Achievements
Milestone Reached
Thruster
750 Reps
Movement Progress
Movement Progress
Milestone 1,000
Burpee
870 Reps (+57)Milestone 1,000
Toes-to-Bar
988 Reps (+49)Milestone 7,500
Squat
5,606 Reps (+35)Milestone 1,000
Thruster
762 Reps (+35)History (1)
History (1)
