Sarah Jenness Sarah Jenness

12-05-2017 1:47 PM

12-05-2017 1:47 PM


Weston Weston

5 rounds of:
Row, 1000 m
Farmers Walk (Dumbbell), 16 kg, 200 m
Waiter Walk (Right Arm), 16 kg, 50 m
Waiter Walk (Left Arm), 16 kg, 50 m

5 rounds of:
Row, 1000 m
Farmers Walk (Dumbbell), 16 kg, 200 m
Waiter Walk (Right Arm), 16 kg, 50 m
Waiter Walk (Left Arm), 16 kg, 50 m

Result

43 mins 45 secs | Rx'd

Result

43 mins 45 secs | Rx'd

Community

Community


Stats

WOD Count

1113th

Level

80

Avg Power Output

≈ 74.4 (ft*lbs)/sec

Training Days

188 (2024)

History

1

Stats

WOD Count

1113th

Level

80

Avg Power Output

≈ 74.4 (ft*lbs)/sec

Training Days

188 (2024)

History

1


Achievements

Achievements

Milestone Reached

Weighted Carry

8,000 Meters

Movement Progress

Movement Progress

Milestone 110,000

Row

107,245 Meters (+5,000)

Milestone 9,000

Weighted Carry

8,900 Meters (+1,500)

History (1)

History (1)

0 Comments

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