Chris Hayes Chris Hayes

12-05-2017 6:21 PM

12-05-2017 6:21 PM


Elizabeth Elizabeth

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

Result

7 mins 55 secs | Rx'd 7 mins 38 secs

Result

7 mins 55 secs | Rx'd 7 mins 38 secs

Community

Community


Stats

WOD Count

120th

Level

72

Avg Power Output

122.1 (ft*lbs)/sec

Training Days

48 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

120th

Level

72

Avg Power Output

122.1 (ft*lbs)/sec

Training Days

48 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

10:00

Milestone Reached

Dip

300 Reps

Movement Progress

Movement Progress

Milestone 400

Dip

311 Reps (+45)

Milestone 250

Clean

225 Reps (+45)

History (2)

History (2)

0 Comments

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