Bill Deys Bill Deys

12-08-2017 10:08 PM

12-08-2017 10:08 PM


Clean & Jerk : 1 Rep Max Clean & Jerk : 1 Rep Max

Sets


1 Clean & Jerk | 225 lbs

Level 73


Sets


1 Clean & Jerk | 225 lbs

Level 73


Result

225 lbs | 225 lbs | Rx'd -20 lbs

Result

225 lbs | 225 lbs | Rx'd -20 lbs

Notes

Cleaned 235 without much problem. Jerk is defiantly a huge weakness

Notes

Cleaned 235 without much problem. Jerk is defiantly a huge weakness

Community

Community


Stats

WOD Count

1365th

Level

72

Work Performed

1,841 ft*lbs (-121)

Training Days

155 (2024)

History

6

Stats

WOD Count

1365th

Level

72

Work Performed

1,841 ft*lbs (-121)

Training Days

155 (2024)

History

6


Movement Progress

Movement Progress

Milestone 6,750

Clean

6,182 Reps (+1)

Milestone 1,500

Clean & Jerk

1,464 Reps (+1)

Milestone 5,250

Shoulder-to-Overhead

5,011 Reps (+1)

Milestone 2,500

Jerk

2,480 Reps (+1)

History (6)

History (6)

0 Comments

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