Nathan Salazar Nathan Salazar

12-09-2017 10:37 AM

12-09-2017 10:37 AM


12.3 - CrossFit Games Open 12.3 - CrossFit Games Open

18:00 AMRAP:
15 Box Jumps, 24 in
12 Push Press, 115 lbs
9 Toes To Bars

18:00 AMRAP:
15 Box Jumps, 24 in
12 Push Press, 115 lbs
9 Toes To Bars

Result

7 rounds + 15 Box Jumps + 12 Push Press | 279 reps | Rx'd

Result

7 rounds + 15 Box Jumps + 12 Push Press | 279 reps | Rx'd

Community

Community


Stats

WOD Count

1820th

Level

82

Avg Power Output

72.2 (ft*lbs)/sec

Training Days

242 (2024)

History

1

Stats

WOD Count

1820th

Level

82

Avg Power Output

72.2 (ft*lbs)/sec

Training Days

242 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

5.9 rounds

Movement Progress

Movement Progress

Milestone 7,750

Box Jump

7,614 Reps (+120)

Milestone 4,500

Toes-to-Bar

4,089 Reps (+63)

Milestone 8,250

Shoulder-to-Overhead

8,147 Reps (+96)

Milestone 3,500

Push Press

3,403 Reps (+96)

History (1)

History (1)

0 Comments

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