Steve Nesrallah Steve Nesrallah

08-12-2017 9:10 AM

08-12-2017 9:10 AM


Tommy V Tommy V

21 Thrusters, 115 lbs
12 Rope Climbs, 15 ft
15 Thrusters, 115 lbs
9 Rope Climbs, 15 ft
9 Thrusters, 115 lbs
6 Rope Climbs, 15 ft

21 Thrusters, 115 lbs
12 Rope Climbs, 15 ft
15 Thrusters, 115 lbs
9 Rope Climbs, 15 ft
9 Thrusters, 115 lbs
6 Rope Climbs, 15 ft

Result

10 mins 54 secs | Rx'd

Result

10 mins 54 secs | Rx'd

Community

Community


Stats

WOD Count

42nd

Level

96

Avg Power Output

186.7 (ft*lbs)/sec

Training Days

26 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

42nd

Level

96

Avg Power Output

186.7 (ft*lbs)/sec

Training Days

26 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Rope Climb

15 Reps

Milestone Reached

Thruster

150 Reps

Movement Progress

Movement Progress

Milestone 30

Rope Climb

27 Reps (+27)

Milestone 750

Squat

740 Reps (+45)

Milestone 300

Thruster

185 Reps (+45)

History (2)

History (2)

0 Comments

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