btwb

Scott Jilek Scott Jilek

12-11-2017 9:52 PM

Nate Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 2 pood

Result

20 rounds + 2 Muscle Ups + 4 Handstand Push Ups | 286 reps | Rx'd

Result

20 rounds + 2 Muscle Ups + 4 Handstand Push Ups | 286 reps | Rx'd

Community

Stats

WOD Count

462nd

Level

Avg Power Output

101.9 (ft*lbs)/sec

Training Days

262 (2024)

History

Stats

WOD Count

462nd

Level

Avg Power Output

101.9 (ft*lbs)/sec

Training Days

262 (2024)

History

Achievements

Workout Achievement

Legend

17 rounds

Milestone Reached

Handstand Push-up

1,800 Reps

Movement Progress

Milestone 1,600

Muscle-up

1,570 Reps (+42)

Milestone 975

Ring Muscle-up

955 Reps (+42)

Milestone 1,950

Handstand Push-up

1,867 Reps (+84)

Milestone 2,000

Kettlebell Swing

1,984 Reps (+160)

History (4)

Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 2 pood

Result

20 rounds + 2 Muscle Ups + 4 Handstand Push Ups | 286 reps | Rx'd 20 rounds + 2 Muscle Ups + 4 Handstand Push Ups | 286 reps | Rx'd

Level 98 Level 98 462nd WOD 462nd WOD

Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 2 pood

Result

21 rounds + 2 Muscle Ups + 3 Handstand Push Ups | 299 reps | Rx'd 21 rounds + 2 Muscle Ups + 3 Handstand Push Ups | 299 reps | Rx'd 0.916 rounds 0.916 rounds

Level 99 Level 99 762nd WOD 762nd WOD

Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 2 pood

Result

21 rounds + 2 Muscle Ups + 4 Handstand Push Ups + 6 Kettlebell Swings | 306 reps | Rx'd 21 rounds + 2 Muscle Ups + 4 Handstand Push Ups + 6 Kettlebell Swings | 306 reps | Rx'd ⚡0.334 rounds ⚡0.334 rounds

Level 99 Level 99 855th WOD 855th WOD

Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 2 pood

Result

20 rounds + 2 Muscle Ups + 4 Handstand Push Ups + 2 Kettlebell Swings | 288 reps | Rx'd 20 rounds + 2 Muscle Ups + 4 Handstand Push Ups + 2 Kettlebell Swings | 288 reps | Rx'd -1.167 rounds -1.167 rounds

Level 98 Level 98 1726th WOD 1726th WOD

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