Kiel Horan Kiel Horan

11-11-2017 12:29 AM

11-11-2017 12:29 AM


T.U.P. T.U.P.

15-12-9-6-3 reps of:
Power Clean, 135 lbs
Pull-up
Front Squat, 135 lbs
Pull-up

15-12-9-6-3 reps of:
Power Clean, 135 lbs
Pull-up
Front Squat, 135 lbs
Pull-up

Result

11 mins 52 secs | Rx'd

Result

11 mins 52 secs | Rx'd

Community

Community


Stats

WOD Count

26th

Level

95

Training Days

18 (2024)

History

1

Stats

WOD Count

26th

Level

95

Training Days

18 (2024)

History

1


Movement Progress

Movement Progress

Milestone 250

Clean

130 Reps (+45)

Milestone 100

Front Squat

90 Reps (+45)

Milestone 150

Power Clean

130 Reps (+45)

Milestone 500

Pull-up

376 Reps (+90)

Milestone 750

Squat

240 Reps (+45)

History (1)

History (1)

0 Comments

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