Ric Marshall-Nicholls Ric Marshall-Nicholls

12-15-2017 8:14 PM

12-15-2017 8:14 PM


Deadlift : 3x3 at 85% 1RM Deadlift : 3x3 at 85% 1RM

Sets
3 Deadlifts, 85% 1RM | 225 lbs
3 Deadlifts, 85% 1RM | 225 lbs
3 Deadlifts, 85% 1RM | 225 lbs

Sets
3 Deadlifts, 85% 1RM | 225 lbs
3 Deadlifts, 85% 1RM | 225 lbs
3 Deadlifts, 85% 1RM | 225 lbs

Result

Completed | 225 lbs, 225 lbs, and 225 lbs | Rx'd

Result

Completed | 225 lbs, 225 lbs, and 225 lbs | Rx'd

Notes

Careful back injury

Notes

Careful back injury

Community

Community


Stats

WOD Count

125th

Level

-

Training Days

62 (2024)

History

1

Stats

WOD Count

125th

Level

-

Training Days

62 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

200 lbs

Movement Progress

Movement Progress

Milestone 200

Deadlift

141 Reps (+9)

History (1)

History (1)

0 Comments

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