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Tara Chamot Tara Chamot

12-15-2017 8:26 PM

Single Arm Db Push Press 5-5-5-5 Single Arm Db Push Press 5-5-5-5

Sets

5 SinglexArmxDBxPushxPresses | 15 lbs

Level 3

5 SinglexArmxDBxPushxPresses | 20 lbs

Level 12

5 SinglexArmxDBxPushxPresses | 25 lbs

Level 31

5 SinglexArmxDBxPushxPresses | 25 lbs

Level 31

Sets

5 SinglexArmxDBxPushxPresses | 15 lbs

Level 3

5 SinglexArmxDBxPushxPresses | 20 lbs

Level 12

5 SinglexArmxDBxPushxPresses | 25 lbs

Level 31

5 SinglexArmxDBxPushxPresses | 25 lbs

Level 31

Result

425 lbs | 15 lbs, 20 lbs, 25 lbs, and 25 lbs | Rx'd

Result

425 lbs | 15 lbs, 20 lbs, 25 lbs, and 25 lbs | Rx'd

Community

Stats

WOD Count

524th

Level

Training Days

172 (2024)

History

SinglexArmxDBxPushxPress PR

5 @ 25 lbs 💣

Stats

WOD Count

524th

Level

Training Days

172 (2024)

History

SinglexArmxDBxPushxPress PR

5 @ 25 lbs 💣

Movement Progress

Milestone 2,500

Shoulder-to-Overhead

2,464 Reps (+20)

Milestone 300

Push Press

288 Reps (+20)

History (1)

Single Arm Db Push Press 5-5-5-5

Sets
5 Single Arm Db Push Press | 15 lbs
5 Single Arm Db Push Press | 20 lbs
5 Single Arm Db Push Press | 25 lbs
5 Single Arm Db Push Press | 25 lbs

Result

425 lbs | 15 lbs, 20 lbs, 25 lbs, and 25 lbs | Rx'd 425 lbs | 15 lbs, 20 lbs, 25 lbs, and 25 lbs | Rx'd

524th WOD 524th WOD

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