Alex Lima Alex Lima

12-14-2017 2:01 AM

12-14-2017 2:01 AM


Chipper: 800 m, Double Unders, Front Squats and Hang Squat Cleans Chipper: 800 m, Double Unders, Front Squats and Hang Squat Cleans

Run, 800 m
60 Double Unders
30 Front Squats, 155 lbs
15 Hang Squat Cleans, 155 lbs

Run, 800 m
60 Double Unders
30 Front Squats, 155 lbs
15 Hang Squat Cleans, 155 lbs

Result

10 mins 23 secs | Rx'd

Result

10 mins 23 secs | Rx'd

Community

Community


Stats

WOD Count

105th

Level

-

Training Days

34 (2024)

History

1

Stats

WOD Count

105th

Level

-

Training Days

34 (2024)

History

1


Achievements

Achievements

Milestone Reached

Double Under

1,000 Reps

Milestone Reached

Front Squat

100 Reps

Milestone Reached

Jump Rope

1,000 Reps

Milestone Reached

Squat

1,500 Reps

Milestone Reached

Squat Clean

50 Reps

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 500

Clean

448 Reps (+15)

Milestone 2,000

Double Under

1,021 Reps (+60)

Milestone 150

Front Squat

106 Reps (+30)

Milestone 1,500

Jump Rope

1,021 Reps (+60)

Milestone 30,000

Run

26,819 Meters (+800)

Milestone 2,500

Squat

1,505 Reps (+30)

Milestone 100

Squat Clean

61 Reps (+15)

History (1)

History (1)

0 Comments

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