Chris Niedzinski Chris Niedzinski

12-16-2017 12:20 AM

12-16-2017 12:20 AM


Danny Danny

20:00 AMRAP:
30 Box Jumps, 24 in
20 Push Press, 115 lbs
30 Pull-ups

20:00 AMRAP:
30 Box Jumps, 24 in
20 Push Press, 115 lbs
30 Pull-ups

Result

4 rounds + 30 Box Jumps | 350 reps | Rx'd

Result

4 rounds + 30 Box Jumps | 350 reps | Rx'd

Notes

HSPU instead of push press.

Notes

HSPU instead of push press.

Community

Community


Stats

WOD Count

237th

Level

93

Training Days

68 (2024)

History

1

Stats

WOD Count

237th

Level

93

Training Days

68 (2024)

History

1


Movement Progress

Movement Progress

Milestone 3,500

Pull-up

3,351 Reps (+120)

Milestone 1,750

Box Jump

1,675 Reps (+150)

Milestone 1,250

Shoulder-to-Overhead

1,104 Reps (+80)

Milestone 500

Push Press

487 Reps (+80)

History (1)

History (1)

0 Comments

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