7 rounds of:
11 Back Squats, 185 lbs
10 Jerks, 135 lbs
7 rounds of:
11 Back Squats, 185 lbs
10 Jerks, 135 lbs
Result
Result
9 mins 26 secs | Rx'dNotes
All UB
Notes
All UB
Stats
WOD Count
843rd
Level
98
Avg Power Output
114.8 (ft*lbs)/sec
Training Days
167 (2024)
History
1
Stats
WOD Count
843rd
Level
98
Avg Power Output
114.8 (ft*lbs)/sec
Training Days
167 (2024)
History
1
Achievements
Achievements
Milestone Reached
Back Squat
1,900 Reps
Movement Progress
Movement Progress
Milestone 20,000
Squat
19,763 Reps (+77)Milestone 2,100
Back Squat
1,953 Reps (+77)Milestone 3,250
Shoulder-to-Overhead
3,219 Reps (+70)Milestone 1,700
Jerk
1,599 Reps (+70)History (1)
History (1)