Trisha LeCompte Trisha LeCompte

12-16-2017 9:47 AM

12-16-2017 9:47 AM


FT: Shoulder Press, 800 m, Shoulder Press and 3 more FT: Shoulder Press, 800 m, Shoulder Press and 3 more

21 Shoulder Press, 75 lbs
Run, 800 m
15 Shoulder Press, 75 lbs
Run, 800 m
9 Shoulder Press, 75 lbs
Run, 800 m

21 Shoulder Press, 75 lbs
Run, 800 m
15 Shoulder Press, 75 lbs
Run, 800 m
9 Shoulder Press, 75 lbs
Run, 800 m

Result

19 mins 18 secs | Rx'd

Result

19 mins 18 secs | Rx'd

Community

Community


Stats

WOD Count

1246th

Level

-

Avg Power Output

67.3 (ft*lbs)/sec

Training Days

218 (2024)

History

1

Stats

WOD Count

1246th

Level

-

Avg Power Output

67.3 (ft*lbs)/sec

Training Days

218 (2024)

History

1


Achievements

Achievements

Milestone Reached

Shoulder Press

1,000 Reps

Movement Progress

Movement Progress

Milestone 470,000

Run

454,273 Meters (+2,400)

Milestone 7,250

Shoulder-to-Overhead

7,091 Reps (+45)

Milestone 1,250

Shoulder Press

1,024 Reps (+45)

History (1)

History (1)

0 Comments

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