21 Shoulder Press, 75 lbs
Run, 800 m
15 Shoulder Press, 75 lbs
Run, 800 m
9 Shoulder Press, 75 lbs
Run, 800 m
21 Shoulder Press, 75 lbs
Run, 800 m
15 Shoulder Press, 75 lbs
Run, 800 m
9 Shoulder Press, 75 lbs
Run, 800 m
December 16, 2017 12:00 PM
18 mins 16 secs | Rx'd
960th WOD
Result
Result
18 mins 16 secs | Rx'dNotes
17+4, 10+5, 9
Notes
17+4, 10+5, 9
Stats
WOD Count
960th
Level
-
Avg Power Output
71.7 (ft*lbs)/sec
Training Days
206 (2024)
History
1
Stats
WOD Count
960th
Level
-
Avg Power Output
71.7 (ft*lbs)/sec
Training Days
206 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
75 lbs
Movement Progress
Movement Progress
Milestone 190,000
Run
189,711 Meters (+2,400)Milestone 4,250
Shoulder-to-Overhead
4,063 Reps (+45)Milestone 750
Shoulder Press
646 Reps (+45)History (1)
History (1)
