Jon Kreiser Jon Kreiser

12-16-2017 8:52 PM

12-16-2017 8:52 PM


FT: Shoulder Press, 800 m, Shoulder Press and 3 more FT: Shoulder Press, 800 m, Shoulder Press and 3 more

21 Shoulder Press, 95 lbs
Run, 800 m
15 Shoulder Press, 95 lbs
Run, 800 m
9 Shoulder Press, 95 lbs
Run, 800 m

21 Shoulder Press, 95 lbs
Run, 800 m
15 Shoulder Press, 95 lbs
Run, 800 m
9 Shoulder Press, 95 lbs
Run, 800 m

Result

19 mins 55 secs | Rx'd

Result

19 mins 55 secs | Rx'd

Community

Community


Stats

WOD Count

1185th

Level

-

Avg Power Output

67.2 (ft*lbs)/sec

Training Days

218 (2024)

History

1

Stats

WOD Count

1185th

Level

-

Avg Power Output

67.2 (ft*lbs)/sec

Training Days

218 (2024)

History

1


Achievements

Achievements

Milestone Reached

Shoulder-to-Overhead

4,500 Reps

Milestone Reached

Shoulder Press

500 Reps

Movement Progress

Movement Progress

Milestone 150,000

Run

137,374 Meters (+2,400)

Milestone 4,750

Shoulder-to-Overhead

4,504 Reps (+45)

Milestone 750

Shoulder Press

506 Reps (+45)

History (1)

History (1)

0 Comments

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