Nathan Salazar Nathan Salazar

12-16-2017 9:01 PM

12-16-2017 9:01 PM


FT: Shoulder Press, 800 m, Shoulder Press and 3 more FT: Shoulder Press, 800 m, Shoulder Press and 3 more

21 Shoulder Press, 115 lbs
Run, 800 m
15 Shoulder Press, 115 lbs
Run, 800 m
9 Shoulder Press, 115 lbs
Run, 800 m

21 Shoulder Press, 115 lbs
Run, 800 m
15 Shoulder Press, 115 lbs
Run, 800 m
9 Shoulder Press, 115 lbs
Run, 800 m

Result

19 mins | Rx'd

Result

19 mins | Rx'd

Community

Community


Stats

WOD Count

1829th

Level

-

Avg Power Output

72.1 (ft*lbs)/sec

Training Days

248 (2024)

History

1

Stats

WOD Count

1829th

Level

-

Avg Power Output

72.1 (ft*lbs)/sec

Training Days

248 (2024)

History

1


Movement Progress

Movement Progress

Milestone 570,000

Run

555,865 Meters (+2,400)

Milestone 8,250

Shoulder-to-Overhead

8,192 Reps (+45)

Milestone 750

Shoulder Press

670 Reps (+45)

History (1)

History (1)

0 Comments

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