60 Toes-to-bars
50 GHD Sit-ups
40 Row Calories
30 Front Squats, 135 lbs
20 Bar Facing Burpees
10 Sandbag Throw Over Shoulders, 100 lbs
60 Toes-to-bars
50 GHD Sit-ups
40 Row Calories
30 Front Squats, 135 lbs
20 Bar Facing Burpees
10 Sandbag Throw Over Shoulders, 100 lbs
December 17, 2017 10:05 AM
15 mins 18 secs | Rx'd
107th WOD
Result
Result
15 mins 18 secs | Rx'dStats
WOD Count
107th
Level
-
Training Days
67 (2024)
History
1
Stats
WOD Count
107th
Level
-
Training Days
67 (2024)
History
1
Achievements
Achievements
Milestone Reached
Toes-to-Bar
1,000 Reps
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 2,250
Row Calories
1,720 Reps (+40)Milestone 1,000
Burpee
958 Reps (+20)Milestone 1,000
Sit-up
665 Reps (+50)Milestone 1,500
Toes-to-Bar
1,044 Reps (+60)Milestone 2,500
Squat
2,436 Reps (+30)Milestone 500
Front Squat
412 Reps (+30)History (1)
History (1)
