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Cody Jussel Cody Jussel

12-17-2017 7:54 PM

4 RFT: Legless Rope Climbs and Power Snatches 4 RFT: Legless Rope Climbs and Power Snatches

4 rounds of:
16 Jumping Pull-ups
8 Power Snatches, 63 lbs

Result

Completed | Not Rx'd

Result

Completed | Not Rx'd

Community

Stats

WOD Count

8th

Training Days

7 (2024)

History

Stats

WOD Count

8th

Level

Training Days

7 (2024)

History

Movement Progress

Milestone 250

Pull-up

126 Reps (+64)

Milestone 200

Snatch

68 Reps (+32)

Milestone 150

Power Snatch

68 Reps (+32)

History (1)

4 RFT: Legless Rope Climbs and Power Snatches

4 rounds of:
16 Jumping Pull-ups
8 Power Snatches, 63 lbs

Result

Completed | Not Rx'd Completed | Not Rx'd

8th WOD 8th WOD

1 / 1

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