7:00 AMRAP:
7 Hand Release Push-Ups
7 Wall Balls, 20 lbs, 12 ft
7:00 AMRAP:
7 Hand Release Push-Ups
7 Wall Balls, 20 lbs, 12 ft
December 16, 2017 1:01 PM
6 rounds + 6 Hand Release Push-Ups | 90 reps | Rx'd
101st WOD
Result
Result
6 rounds + 6 Hand Release Push-Ups | 90 reps | Rx'dNotes
Amrap B
Notes
Amrap B
Stats
WOD Count
101st
Level
-
Avg Power Output
99.8 (ft*lbs)/sec
Training Days
45 (2024)
History
1
Stats
WOD Count
101st
Level
-
Avg Power Output
99.8 (ft*lbs)/sec
Training Days
45 (2024)
History
1
Movement Progress
Movement Progress
Milestone 750
Push-up
711 Reps (+48)Milestone 5,000
Squat
2,805 Reps (+42)Milestone 1,500
Wall Ball
1,220 Reps (+42)History (1)
History (1)
