Cary Hair Cary Hair

12-16-2017 9:50 PM

12-16-2017 9:50 PM


Hang Squat Clean : 2-2-2-2-2 Hang Squat Clean : 2-2-2-2-2

Sets


2 Hang Squat Cleans | 225 lbs

Level 86


2 Hang Squat Cleans | 245 lbs

Level 94


2 Hang Squat Cleans | 255 lbs

Level 96


2 Hang Squat Cleans | 265 lbs

Level 97


1 Hang Squat Clean | 275 lbs

Level 96


Sets


2 Hang Squat Cleans | 225 lbs

Level 86


2 Hang Squat Cleans | 245 lbs

Level 94


2 Hang Squat Cleans | 255 lbs

Level 96


2 Hang Squat Cleans | 265 lbs

Level 97


1 Hang Squat Clean | 275 lbs

Level 96


Result

2255 lbs | 225 lbs, 245 lbs, 255 lbs, 265 lbs, and 275 lbs | Rx'd 105 lbs

Result

2255 lbs | 225 lbs, 245 lbs, 255 lbs, 265 lbs, and 275 lbs | Rx'd 105 lbs

Community

Community


Stats

WOD Count

2343rd

Level

94

Avg Power Output

7.3 (ft*lbs)/sec (-0.1)

Training Days

206 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

2343rd

Level

94

Avg Power Output

7.3 (ft*lbs)/sec (-0.1)

Training Days

206 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 11,250

Clean

10,760 Reps (+9)

Milestone 2,400

Squat Clean

2,273 Reps (+9)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cary Hair. start your free trial
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