Amokura Tapiata Amokura Tapiata

12-18-2017 11:12 PM

12-18-2017 11:12 PM

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Weston Weston

5 rounds of:
Row, 750 m
Farmers Walk (Dumbbell), 45 lbs, 200 m
Waiter Walk (Right Arm), 45 lbs, 50 m
Waiter Walk (Left Arm), 45 lbs, 50 m

5 rounds of:
Row, 750 m
Farmers Walk (Dumbbell), 45 lbs, 200 m
Waiter Walk (Right Arm), 45 lbs, 50 m
Waiter Walk (Left Arm), 45 lbs, 50 m

Result

33 mins 13 secs | Rx'd

Result

33 mins 13 secs | Rx'd

Notes

Partnered with Bel

Notes

Partnered with Bel

Community

Community

Stats

WOD Count

38th

Level

94

Avg Power Output

≈ 73.5 (ft*lbs)/sec

Training Days

30 (2024)

History

1

Stats

WOD Count

38th

Level

94

Avg Power Output

≈ 73.5 (ft*lbs)/sec

Training Days

30 (2024)

History

1

Achievements

Achievements

Milestone Reached

Row

5,000 Meters

Milestone Reached

Weighted Carry

1,000 Meters

Movement Progress

Movement Progress

Milestone 10,000

Row

6,550 Meters (+3,750)

Milestone 2,000

Weighted Carry

1,500 Meters (+1,500)

History (1)

History (1)

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Amokura Tapiata. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Amokura Tapiata. start your free trial