Alison Costello Alison Costello

12-18-2017 7:05 AM

12-18-2017 7:05 AM


Stop Deadlift : 4-4-4-4 Stop Deadlift : 4-4-4-4

Sets


4 Stop Deadlifts | 208 lbs

Level 80


4 Stop Deadlifts | 213 lbs

Level 82


4 Stop Deadlifts | 218 lbs

Level 84


4 Stop Deadlifts | 223 lbs

Level 87


Sets


4 Stop Deadlifts | 208 lbs

Level 80


4 Stop Deadlifts | 213 lbs

Level 82


4 Stop Deadlifts | 218 lbs

Level 84


4 Stop Deadlifts | 223 lbs

Level 87


Result

3448 lbs | 208 lbs, 213 lbs, 218 lbs, and 223 lbs | Rx'd

Result

3448 lbs | 208 lbs, 213 lbs, 218 lbs, and 223 lbs | Rx'd

Notes

before work

Notes

before work

Community

Community


Stats

WOD Count

724th

Level

-

Training Days

224 (2024)

History

1

Stop Deadlift PR

4 @ 223 lbs 💣

Stats

WOD Count

724th

Level

-

Training Days

224 (2024)

History

1

Stop Deadlift PR

4 @ 223 lbs 💣


History (1)

History (1)

0 Comments

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