David Belmar Espinoza David Belmar Espinoza

12-17-2017 4:28 PM

12-17-2017 4:28 PM


Gwen Gwen

Sets


15 Clean & Jerks | 106 lbs

Level 10


12 Clean & Jerks | 106 lbs

Level 10


9 Clean & Jerks | 106 lbs

Level 10


Sets


15 Clean & Jerks | 106 lbs

Level 10


12 Clean & Jerks | 106 lbs

Level 10


9 Clean & Jerks | 106 lbs

Level 10


Result

3816 lbs | 106 lbs, 106 lbs, and 106 lbs | Rx'd

Result

3816 lbs | 106 lbs, 106 lbs, and 106 lbs | Rx'd

Community

Community


Stats

WOD Count

258th

Level

49

Work Performed

36,356 ft*lbs

Training Days

146 (2024)

History

1

Clean & Jerk PR

15 @ 106 lbs 💣

Clean & Jerk PR

12 @ 106 lbs 💣

Clean & Jerk PR

9 @ 106 lbs 💣

Stats

WOD Count

258th

Level

49

Work Performed

36,356 ft*lbs

Training Days

146 (2024)

History

1

Clean & Jerk PR

15 @ 106 lbs 💣

Clean & Jerk PR

12 @ 106 lbs 💣

Clean & Jerk PR

9 @ 106 lbs 💣


Achievements

Achievements

Workout Achievement

Phenom

3700 lbs

Movement Progress

Movement Progress

Milestone 2,250

Clean

1,662 Reps (+36)

Milestone 1,200

Clean & Jerk

1,107 Reps (+36)

Milestone 1,750

Shoulder-to-Overhead

1,674 Reps (+36)

Milestone 1,300

Jerk

1,239 Reps (+36)

History (1)

History (1)

0 Comments

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