btwb

Cameron Hodge Cameron Hodge

12-18-2017 4:46 PM

Wittman Wittman

7 rounds of:
15 Kettlebell Swings, 1.5 pood
15 Power Cleans, 95 lbs
15 Box Jumps, 24 in

Result

13 mins 6 secs | Rx'd

Result

13 mins 6 secs | Rx'd

Notes

All UB except last 2 rounds of PC

Notes

All UB except last 2 rounds of PC

Community

Stats

WOD Count

577th

Level

Avg Power Output

175.2 (ft*lbs)/sec

Training Days

159 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

577th

Level

Avg Power Output

175.2 (ft*lbs)/sec

Training Days

159 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Legend

17:00

Milestone Reached

Clean

1,500 Reps

Milestone Reached

Power Clean

1,000 Reps

Movement Progress

Milestone 1,750

Box Jump

1,571 Reps (+105)

Milestone 2,250

Clean

1,542 Reps (+105)

Milestone 1,250

Power Clean

1,035 Reps (+105)

Milestone 2,250

Kettlebell Swing

2,185 Reps (+105)

History (2)

Wittman

7 rounds of:
15 Kettlebell Swings, 1.5 pood
15 Power Cleans, 95 lbs
15 Box Jumps, 24 in

Result

13 mins 6 secs | Rx'd 13 mins 6 secs | Rx'd

Level 99 Level 99 577th WOD 577th WOD

Wittman

7 rounds of:
15 Kettlebell Swings, 1.5 pood
15 Power Cleans, 95 lbs
15 Box Jumps, 24 in

Result

13 mins 43 secs | Rx'd 13 mins 43 secs | Rx'd 37 secs 37 secs

Level 99 Level 99 1369th WOD 1369th WOD

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