Jørgen Aukland Jørgen Aukland

12-18-2017 9:02 PM

12-18-2017 9:02 PM


Danny Danny

20:00 AMRAP:
30 Box Jumps, 24 in
20 Push Press, 115 lbs
30 Pull-ups

20:00 AMRAP:
30 Box Jumps, 24 in
20 Push Press, 115 lbs
30 Pull-ups

Result

4 rounds + 30 Box Jumps | 350 reps | Rx'd

Result

4 rounds + 30 Box Jumps | 350 reps | Rx'd

Community

Community


Stats

WOD Count

85th

Level

93

Avg Power Output

115.0 (ft*lbs)/sec

Training Days

68 (2024)

History

1

Stats

WOD Count

85th

Level

93

Avg Power Output

115.0 (ft*lbs)/sec

Training Days

68 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,000

Pull-up

816 Reps (+120)

Milestone 2,250

Box Jump

2,160 Reps (+150)

Milestone 1,000

Shoulder-to-Overhead

901 Reps (+80)

Milestone 700

Push Press

658 Reps (+80)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jørgen Aukland. start your free trial