20 Deadlifts, 275 lbs
15 Hang Power Cleans, 205 lbs
10 Squat Snatches, 155 lbs
5 Overhead Squats, 155 lbs
20 Deadlifts, 275 lbs
15 Hang Power Cleans, 205 lbs
10 Squat Snatches, 155 lbs
5 Overhead Squats, 155 lbs
December 19, 2017 1:14 AM
9 mins 11 secs | Not Rx'd
1376th WOD
Result
Result
9 mins 11 secs | Not Rx'dNotes
225/185/135/135
Notes
225/185/135/135
Stats
WOD Count
1376th
Level
-
Avg Power Output
77.0 (ft*lbs)/sec
Training Days
160 (2024)
History
1
Stats
WOD Count
1376th
Level
-
Avg Power Output
77.0 (ft*lbs)/sec
Training Days
160 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,750
Clean
6,274 Reps (+15)Milestone 4,200
Deadlift
3,848 Reps (+20)Milestone 1,900
Overhead Squat
1,714 Reps (+5)Milestone 3,000
Power Clean
2,784 Reps (+15)Milestone 5,000
Snatch
4,725 Reps (+10)Milestone 20,000
Squat
18,947 Reps (+15)Milestone 550
Squat Snatch
548 Reps (+10)History (1)
History (1)
