Garrett Banks Garrett Banks

12-20-2017 5:38 PM

12-20-2017 5:38 PM


"Tabata" - Dumbbell Hang Power Cleans and Dumbbell Push Ups : 3 x 20 secs / 20 secs "Tabata" - Dumbbell Hang Power Cleans and Dumbbell Push Ups : 3 x 20 secs / 20 secs

Tabata Dumbbell Hang Power Clean, 50 lbs
Tabata Dumbbell Push Up, 50 lbs

Tabata Dumbbell Hang Power Clean, 50 lbs
Tabata Dumbbell Push Up, 50 lbs

Result

0 reps | | Rx'd

Result

0 reps | | Rx'd

Community

Community


Stats

WOD Count

1290th

Level

-

Avg Power Output

≈ 2.0 (ft*lbs)/sec

Training Days

135 (2024)

History

1

Stats

WOD Count

1290th

Level

-

Avg Power Output

≈ 2.0 (ft*lbs)/sec

Training Days

135 (2024)

History

1


Movement Progress

Movement Progress

Milestone 5,750

Push-up

5,400 Reps (+0)

Milestone 9,750

Clean

9,683 Reps (+0)

Milestone 5,250

Power Clean

5,186 Reps (+0)

History (1)

History (1)

0 Comments

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