15:00 AMRAP:
9 Deadlifts, 100 lbs
12 Push-ups
15 Box Jumps, 20 in
15:00 AMRAP:
9 Deadlifts, 100 lbs
12 Push-ups
15 Box Jumps, 20 in
Result
Result
11 rounds + Deadlift | 397 reps | Rx'dStats
WOD Count
398th
Level
97
Avg Power Output
96.4 (ft*lbs)/sec
Training Days
165 (2024)
History
1
Stats
WOD Count
398th
Level
97
Avg Power Output
96.4 (ft*lbs)/sec
Training Days
165 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
10 rounds
Milestone Reached
Box Jump
2,250 Reps
Movement Progress
Movement Progress
Milestone 1,250
Push-up
1,142 Reps (+132)Milestone 2,750
Box Jump
2,300 Reps (+165)Milestone 1,800
Deadlift
1,526 Reps (+100)History (1)
History (1)