AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 14 lbs, 9 ft | 40 reps
30 Cleans, 95 lbs | 30 reps
20 Muscle-ups | 9 reps
AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 14 lbs, 9 ft | 40 reps
30 Cleans, 95 lbs | 30 reps
20 Muscle-ups | 9 reps
December 22, 2017 6:37 PM
189 reps | Rx'd
Level 98
399th WOD
Result
Result
189 reps | Rx'dStats
WOD Count
399th
Level
98
Avg Power Output
63.5 (ft*lbs)/sec
Training Days
166 (2024)
History
1
Stats
WOD Count
399th
Level
98
Avg Power Output
63.5 (ft*lbs)/sec
Training Days
166 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
180 reps
Milestone Reached
Wall Ball
2,000 Reps
Movement Progress
Movement Progress
Milestone 2,250
Row Calories
2,071 Reps (+60)Milestone 400
Muscle-up
334 Reps (+9)Milestone 225
Ring Muscle-up
170 Reps (+9)Milestone 2,000
Toes-to-Bar
1,634 Reps (+50)Milestone 2,250
Clean
1,785 Reps (+30)Milestone 7,500
Squat
6,569 Reps (+40)Milestone 2,500
Wall Ball
2,017 Reps (+40)History (1)
History (1)
