Stephen Roberts Stephen Roberts

12-22-2017 9:42 PM

12-22-2017 9:42 PM


Wilmot Wilmot

6 rounds of:
50 Air Squats
25 Ring Dips

6 rounds of:
50 Air Squats
25 Ring Dips

Result

13 mins 1 sec | Rx'd

Result

13 mins 1 sec | Rx'd

Community

Community


Stats

WOD Count

636th

Level

96

Avg Power Output

158.9 (ft*lbs)/sec

Training Days

221 (2024)

History

1

Stats

WOD Count

636th

Level

96

Avg Power Output

158.9 (ft*lbs)/sec

Training Days

221 (2024)

History

1


Achievements

Achievements

Milestone Reached

Air Squat

3,000 Reps

Milestone Reached

Dip

600 Reps

Milestone Reached

Squat

12,500 Reps

Movement Progress

Movement Progress

Milestone 3,500

Air Squat

3,100 Reps (+300)

Milestone 700

Dip

651 Reps (+150)

Milestone 15,000

Squat

12,796 Reps (+300)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Stephen Roberts. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Stephen Roberts.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Stephen Roberts. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Stephen Roberts. start your free trial