December 26, 2017 12:39 AM
11 rounds | 253 reps | Rx'd
Level 95
1366th WOD
Result
Result
11 rounds | 253 reps | Rx'dNotes
SA DB Push Press con 30lbs en lugar del Push press
Notes
SA DB Push Press con 30lbs en lugar del Push press
Stats
WOD Count
1366th
Level
95
Avg Power Output
51.4 (ft*lbs)/sec
Training Days
215 (2024)
History
1
Stats
WOD Count
1366th
Level
95
Avg Power Output
51.4 (ft*lbs)/sec
Training Days
215 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pull-up
4,000 Reps
Milestone Reached
Shoulder-to-Overhead
4,250 Reps
Movement Progress
Movement Progress
Milestone 4,500
Pull-up
4,062 Reps (+110)Milestone 2,600
Deadlift
2,584 Reps (+55)Milestone 4,500
Shoulder-to-Overhead
4,263 Reps (+88)Milestone 1,300
Push Press
1,262 Reps (+88)History (1)
History (1)
