Run, 2 mi
Rest 2 mins
20 Squat Cleans, 95 lbs
20 Box Jumps, 20 in
20 Overhead Walking Lunge With Plates, 35 lbs
20 Box Jumps, 20 in
20 Squat Cleans, 95 lbs
Rest 2 mins
Run, 2 mi
Run, 2 mi
Rest 2 mins
20 Squat Cleans, 95 lbs
20 Box Jumps, 20 in
20 Overhead Walking Lunge With Plates, 35 lbs
20 Box Jumps, 20 in
20 Squat Cleans, 95 lbs
Rest 2 mins
Run, 2 mi
Result
Result
51 mins 14 secs | Rx'dStats
WOD Count
94th
Level
85
Avg Power Output
76.8 (ft*lbs)/sec
Training Days
63 (2024)
History
1
Stats
WOD Count
94th
Level
85
Avg Power Output
76.8 (ft*lbs)/sec
Training Days
63 (2024)
History
1
Achievements
Achievements
Milestone Reached
Run
15,000 Meters
Milestone Reached
Squat
2,500 Reps
Milestone Reached
Squat Clean
150 Reps
Movement Progress
Movement Progress
Milestone 750
Box Jump
737 Reps (+40)Milestone 750
Clean
749 Reps (+40)Milestone 200
Lunge
165 Reps (+20)Milestone 30,000
Run
18,451 Meters (+6,437)Milestone 5,000
Squat
2,533 Reps (+40)Milestone 300
Squat Clean
186 Reps (+40)History (1)
History (1)