3 rounds, 1 min per station:
Wall Ball, 20 lbs, 10 ft | 30, 30, and 28
Sumo Deadlift High Pull, 75 lbs | 25, 20, and 15
Box Jump, 20 in | 40, 35, and 30
Push Press, 75 lbs | 40, 35, and 35
Row (calories) | 17, 12, and 16
Rest 1 min
3 rounds, 1 min per station:
Wall Ball, 20 lbs, 10 ft | 30, 30, and 28
Sumo Deadlift High Pull, 75 lbs | 25, 20, and 15
Box Jump, 20 in | 40, 35, and 30
Push Press, 75 lbs | 40, 35, and 35
Row (calories) | 17, 12, and 16
Rest 1 min
December 27, 2017 3:18 PM
408 reps | 152, 132, and 124 reps | Rx'd
Level 98
120th WOD
Result
Result
408 reps | 152, 132, and 124 reps | Rx'd 1 repsStats
WOD Count
120th
Level
98
Training Days
65 (2024)
History
4
Stats
WOD Count
120th
Level
98
Training Days
65 (2024)
History
4
Achievements
Achievements
Workout Achievement
Legend
350 reps
Milestone Reached
Box Jump
1,250 Reps
Milestone Reached
Push Press
300 Reps
Milestone Reached
Sumo Deadlift High Pull
50 Reps
Movement Progress
Movement Progress
Milestone 2,250
Row Calories
1,730 Reps (+45)Milestone 1,750
Box Jump
1,308 Reps (+105)Milestone 5,000
Squat
3,846 Reps (+88)Milestone 2,000
Wall Ball
1,629 Reps (+88)Milestone 750
Shoulder-to-Overhead
717 Reps (+110)Milestone 500
Push Press
331 Reps (+110)Milestone 100
Sumo Deadlift High Pull
60 Reps (+60)History (4)
History (4)
