Tabata Pull-up | 6,5,4,2,1,2,2,3
Tabata Push-up | 13,10,9,6,5,6,5,6
Tabata Sit-up (abmat) | 9,10,9,8,9,8,8,8
Tabata Air Squat | 14,13,14,13,12,12,12,13
Tabata Pull-up | 6,5,4,2,1,2,2,3
Tabata Push-up | 13,10,9,6,5,6,5,6
Tabata Sit-up (abmat) | 9,10,9,8,9,8,8,8
Tabata Air Squat | 14,13,14,13,12,12,12,13
December 28, 2017 7:56 AM
257 reps | 25 + 60 + 69 + 103 | Rx'd
Level 31
803rd WOD
Result
Result
257 reps | 25 + 60 + 69 + 103 | Rx'dNotes
Pull ups mit breitem Griff
Notes
Pull ups mit breitem Griff
Stats
WOD Count
803rd
Level
31
Avg Power Output
85.4 (ft*lbs)/sec
Training Days
157 (2024)
History
1
Stats
WOD Count
803rd
Level
31
Avg Power Output
85.4 (ft*lbs)/sec
Training Days
157 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Push-up
1,750 Reps
Movement Progress
Movement Progress
Milestone 1,500
Pull-up
1,452 Reps (+25)Milestone 2,250
Push-up
1,780 Reps (+60)Milestone 500
Sit-up
394 Reps (+69)Milestone 500
Air Squat
423 Reps (+103)Milestone 10,000
Squat
8,081 Reps (+103)History (1)
History (1)
