btwb

Kristin Folstad Kristin Folstad

12-30-2017 1:53 PM

Morrison Morrison

50-40-30-20-10 reps of:
Wall Ball, 14 lbs
Box Jump, 20 in
Kettlebell Swing, 1 pood

Result

17 mins 51 secs | Rx'd

Result

17 mins 51 secs | Rx'd

Community

Stats

WOD Count

537th

Level

Avg Power Output

96.3 (ft*lbs)/sec

Training Days

211 (2024)

History

Stats

WOD Count

537th

Level

Avg Power Output

96.3 (ft*lbs)/sec

Training Days

211 (2024)

History

Achievements

Workout Achievement

Legend

21:00

Milestone Reached

Wall Ball

6,000 Reps

Movement Progress

Milestone 4,250

Box Jump

3,953 Reps (+150)

Milestone 15,000

Squat

14,175 Reps (+150)

Milestone 6,500

Wall Ball

6,094 Reps (+150)

Milestone 2,750

Kettlebell Swing

2,714 Reps (+150)

History (1)

Morrison

50-40-30-20-10 reps of:
Wall Ball, 14 lbs
Box Jump, 20 in
Kettlebell Swing, 1 pood

Result

17 mins 51 secs | Rx'd 17 mins 51 secs | Rx'd

Level 98 Level 98 537th WOD 537th WOD

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