10 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
20 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
30 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
40 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
50 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
10 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
20 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
30 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
40 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
50 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
December 30, 2017 8:51 AM
11 mins 52 secs | Rx'd
Level 99
995th WOD
Result
Result
11 mins 52 secs | Rx'd ⚡59 secsStats
WOD Count
995th
Level
99
Avg Power Output
233.3 (ft*lbs)/sec (+116.1)
Training Days
112 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
995th
Level
99
Avg Power Output
233.3 (ft*lbs)/sec (+116.1)
Training Days
112 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
15:30
Milestone Reached
Dumbbell Snatch
1,000 Reps
Movement Progress
Movement Progress
Milestone 3,500
Burpee
3,461 Reps (+75)Milestone 3,750
Box Jump
3,420 Reps (+75)Milestone 3,800
Snatch
3,708 Reps (+150)Milestone 1,250
Dumbbell Snatch
1,064 Reps (+150)History (3)
History (3)
