January 02, 2018

*Ouch

Workout Level
97

3 rounds, 1 min per station: Wall Ball, 20 lbs, 10 ft Sumo Deadlift High Pull, 75 lbs Box Jump, 20 in Push Press, 75 lbs Row (calories) Rest 1 min

Stats
  • 0.0 (ft*lbs)/sec avg power output
  • Level 97 worldwide. Dragon status.
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
99
2018-10-25
98
Milestone
97
Current
Previous Results

Below are your previous Fight Gone Bad results.

  • *WB; ub *SDL; 20-20 *BJ; Step-Down *PP; ub *CR; All I had in me
    Level
    99
    3 rounds, 1 min per station: Wall Ball, 20 lbs, 10 ft | 32, 32, and 32 Sumo Deadlift High Pull, 75 lbs | 40, 40, and 40 Box Jump, 20 in | 26, 26, and 26 Push Press, 75 lbs | 50, 50, and 50 Row (calories) | 20, 20, and 20 Rest 1 min
    Monday, January 28, 2019 ()  
  • *That was terrible...
    Level
    99
    3 rounds, 1 min per station: Wall Ball, 20 lbs, 10 ft | 30, 30, and 30 Sumo Deadlift High Pull, 75 lbs | 30, 30, and 30 Box Jump, 20 in | 25, 25, and 25 Push Press, 75 lbs | 45, 45, and 51 Row (calories) | 20, 20, and 20 Rest 1 min
    Thursday, October 25, 2018 ()
Comments

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