January 03, 2018
Workout Level
NA
AMRAP 11 mins: Push Press, Bent Over Barbell Rows and Burpee Over Bars : 10 rounds + Push Press | 181 reps | Rx'd

11:00 AMRAP: 6 Push Press, 95 lbs 6 Bent Over Barbell Rows, 95 lbs 6 Burpee Over Bars, 95 lbs

Stats
  • 85.7 (ft*lbs)/sec avg power output
Comments

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