21-18-15-12-9-6-3 reps of:
Thruster, 65 lbs
Burpee (Bar Facing)
21-18-15-12-9-6-3 reps of:
Thruster, 65 lbs
Burpee (Bar Facing)
Result
Result
11 mins 25 secs | Rx'd ⚡ 3 mins 28 secsNotes
Ripped with Duzzi
Notes
Ripped with Duzzi
Stats
WOD Count
669th
Level
97
Avg Power Output
114.5 (ft*lbs)/sec (+26.7)
Training Days
2 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
669th
Level
97
Avg Power Output
114.5 (ft*lbs)/sec (+26.7)
Training Days
2 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
13:00
Milestone Reached
Burpee
4,000 Reps
Movement Progress
Movement Progress
Milestone 4,500
Burpee
4,000 Reps (+84)Milestone 12,500
Squat
10,425 Reps (+84)Milestone 1,750
Thruster
1,686 Reps (+84)History (2)
History (2)