Sets
2 Muscle Snatches | 95 lbs
2 Muscle Snatches | 115 lbs
2 Muscle Snatches | 135 lbs
2 Muscle Snatches | 135 lbs
2 Muscle Snatches | 155 lbs
2 Hang Power Snatches | 95 lbs
2 Hang Power Snatches | 115 lbs
2 Hang Power Snatches | 135 lbs
2 Hang Power Snatches | 135 lbs
2 Hang Power Snatches | 155 lbs
Rest 2:30
Sets
2 Muscle Snatches | 95 lbs
2 Muscle Snatches | 115 lbs
2 Muscle Snatches | 135 lbs
2 Muscle Snatches | 135 lbs
2 Muscle Snatches | 155 lbs
2 Hang Power Snatches | 95 lbs
2 Hang Power Snatches | 115 lbs
2 Hang Power Snatches | 135 lbs
2 Hang Power Snatches | 135 lbs
2 Hang Power Snatches | 155 lbs
Rest 2:30
January 3, 2018 11:08 PM
2540 lbs | 95 lbs, 115 lbs, 135 lbs, 135 lbs, 155 lbs, 95 lbs, 115 lbs, 135 lbs, 135 lbs, and 155 lbs | Rx'd
217th WOD
Result
Result
2540 lbs | 95 lbs, 115 lbs, 135 lbs, 135 lbs, 155 lbs, 95 lbs, 115 lbs, 135 lbs, 135 lbs, and 155 lbs | Rx'dStats
WOD Count
217th
Level
-
Work Performed
≈ 6,337 ft*lbs
Training Days
1 (2024)
History
1
Stats
WOD Count
217th
Level
-
Work Performed
≈ 6,337 ft*lbs
Training Days
1 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,000
Snatch
959 Reps (+20)Milestone 500
Power Snatch
409 Reps (+20)History (1)
History (1)
