Stephanie Oertel Stephanie Oertel

01-05-2018 4:03 PM

01-05-2018 4:03 PM


Nutts Nutts

10 Handstand Push Ups
15 Deadlifts, 175 lbs
25 Box Jumps, 24 in
50 Pull-ups
100 Wall Balls, 14 lbs, 10 ft
200 Double Unders
Run, 35 lbs, 400 m

10 Handstand Push Ups
15 Deadlifts, 175 lbs
25 Box Jumps, 24 in
50 Pull-ups
100 Wall Balls, 14 lbs, 10 ft
200 Double Unders
Run, 35 lbs, 400 m

Result

18 mins 13 secs | Rx'd 7 mins 59 secs | Rx'd

Result

18 mins 13 secs | Rx'd 7 mins 59 secs | Rx'd

Community

Community


Stats

WOD Count

398th

Level

97

Training Days

3 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

398th

Level

97

Training Days

3 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Legend

19:00

Milestone Reached

Wall Ball

4,500 Reps

Milestone Reached

Elite

175 lbs

Movement Progress

Movement Progress

Milestone 4,750

Box Jump

4,388 Reps (+25)

Milestone 2,200

Deadlift

1,943 Reps (+15)

Milestone 12,000

Double Under

11,410 Reps (+200)

Milestone 1,350

Handstand Push-up

1,327 Reps (+10)

Milestone 13,000

Jump Rope

11,410 Reps (+200)

Milestone 5,500

Pull-up

5,173 Reps (+50)

Milestone 170,000

Run

157,556 Meters (+400)

Milestone 12,500

Squat

12,224 Reps (+100)

Milestone 5,000

Wall Ball

4,598 Reps (+100)

History (2)

History (2)

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