Casey Bills Casey Bills

11-12-2012 8:54 PM

11-12-2012 8:54 PM


DT DT

5 rounds of:
12 Deadlifts 105 lbs
9 Hang Power Cleans 105 lbs
6 Push Jerks 105 lbs

5 rounds of:
12 Deadlifts 105 lbs
9 Hang Power Cleans 105 lbs
6 Push Jerks 105 lbs

Result

16 mins | Rx'd

Result

16 mins | Rx'd

Community

Community


Stats

WOD Count

98th

Level

74

Avg Power Output

45.2 (ft*lbs)/sec

Training Days

64 (2024)

History

2

Stats

WOD Count

98th

Level

74

Avg Power Output

45.2 (ft*lbs)/sec

Training Days

64 (2024)

History

2


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Jerk

75 Reps

Milestone Reached

Prodigy

100 lbs

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 500

Clean

432 Reps (+45)

Milestone 500

Power Clean

335 Reps (+45)

Milestone 400

Deadlift

320 Reps (+60)

Milestone 500

Shoulder-to-Overhead

401 Reps (+30)

Milestone 150

Jerk

82 Reps (+30)

History (2)

History (2)

0 Comments

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