10 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
20 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
30 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
40 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
50 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
10 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
20 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
30 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
40 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
50 Dumbbell Snatches, 35 lbs
15 Burpee Box Jump Overs, 20 in
January 8, 2018 10:42 PM
18 mins 13 secs | Rx'd
Level 74
668th WOD
Result
Result
18 mins 13 secs | Rx'dNotes
Took it easy...
Notes
Took it easy...
Stats
WOD Count
668th
Level
74
Avg Power Output
143.5 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Stats
WOD Count
668th
Level
74
Avg Power Output
143.5 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Dumbbell Snatch
500 Reps
Movement Progress
Movement Progress
Milestone 4,000
Burpee
3,881 Reps (+75)Milestone 3,750
Box Jump
3,701 Reps (+75)Milestone 2,600
Snatch
2,380 Reps (+150)Milestone 750
Dumbbell Snatch
568 Reps (+150)History (1)
History (1)
