Ryan Johnson Ryan Johnson

01-08-2018 7:46 AM

01-08-2018 7:46 AM


Back Squat : 8-8-8-8 Back Squat : 8-8-8-8

Sets


8 Back Squats | 175 lbs

Level 19


8 Back Squats | 175 lbs

Level 19


8 Back Squats | 175 lbs

Level 19


8 Back Squats | 175 lbs

Level 19


Sets


8 Back Squats | 175 lbs

Level 19


8 Back Squats | 175 lbs

Level 19


8 Back Squats | 175 lbs

Level 19


8 Back Squats | 175 lbs

Level 19


Result

5600 lbs | 175 lbs, 175 lbs, 175 lbs, and 175 lbs | Rx'd

Result

5600 lbs | 175 lbs, 175 lbs, 175 lbs, and 175 lbs | Rx'd

Community

Community


Stats

WOD Count

29th

Level

37

Work Performed

20,330 ft*lbs

Training Days

4 (2024)

History

1

Back Squat PR

8 @ 175 lbs 💣

Stats

WOD Count

29th

Level

37

Work Performed

20,330 ft*lbs

Training Days

4 (2024)

History

1

Back Squat PR

8 @ 175 lbs 💣


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 750

Squat

313 Reps (+32)

Milestone 100

Back Squat

40 Reps (+32)

History (1)

History (1)

0 Comments

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