20:00 AMRAP:
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Bar Facing Burpees
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Chest-to-bar Pull-ups
20:00 AMRAP:
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Bar Facing Burpees
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Chest-to-bar Pull-ups
Result
Result
10 rounds + 5 Overhead Walking Lunges + 8 Bar Facing Burpees | 273 reps | Rx'dStats
WOD Count
38th
Level
98
Training Days
5 (2024)
History
1
Stats
WOD Count
38th
Level
98
Training Days
5 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
8.5 rounds
Milestone Reached
Lunge
100 Reps
Movement Progress
Movement Progress
Milestone 250
Burpee
163 Reps (+88)Milestone 500
Pull-up
444 Reps (+80)Milestone 200
Lunge
160 Reps (+105)History (1)
History (1)