Tom Wiermann Tom Wiermann

01-12-2018 4:08 AM

01-12-2018 4:08 AM

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FT: Rows, Pike On Rowers, Rows and 9 more FT: Rows, Pike On Rowers, Rows and 9 more

Row, 1000 m
5 Pike On Rowers
Row, 500 m
10 Pike On Rowers
Row, 250 m
20 Pike On Rowers
Rest 3 mins
Row, 1000 m
5 Pike On Rowers
Row, 500 m
10 Pike On Rowers
Row, 250 m
20 Pike On Rowers

Row, 1000 m
5 Pike On Rowers
Row, 500 m
10 Pike On Rowers
Row, 250 m
20 Pike On Rowers
Rest 3 mins
Row, 1000 m
5 Pike On Rowers
Row, 500 m
10 Pike On Rowers
Row, 250 m
20 Pike On Rowers

Result

21 mins 55 secs | Rx'd

Result

21 mins 55 secs | Rx'd

Community

Community

Stats

WOD Count

221st

Level

-

Avg Power Output

≈ 103.9 (ft*lbs)/sec

Training Days

3 (2024)

History

1

Stats

WOD Count

221st

Level

-

Avg Power Output

≈ 103.9 (ft*lbs)/sec

Training Days

3 (2024)

History

1

Movement Progress

Movement Progress

Milestone 40,000

Row

35,269 Meters (+3,500)

History (1)

History (1)

1 / 1
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