AMReps in 24 mins:
6 Jumping Pull-ups | 6 reps
6 Squat Snatches, 35 lbs | 6 reps
6 Jumping Pull-ups | 6 reps
6 Squat Snatches, 35 lbs | 6 reps
6 Jumping Pull-ups | 6 reps
6 Squat Snatches, 35 lbs | 6 reps
7 Jumping Pull-ups | 7 reps
5 Squat Snatches, 55 lbs | 5 reps
7 Jumping Pull-ups | 7 reps
5 Squat Snatches, 55 lbs | 5 reps
7 Jumping Pull-ups | 7 reps
5 Squat Snatches, 55 lbs | 5 reps
8 Jumping Pull-ups | 8 reps
4 Squat Snatches, 65 lbs | 4 reps
8 Jumping Pull-ups | 8 reps
4 Squat Snatches, 65 lbs | 4 reps
8 Jumping Pull-ups | 8 reps
4 Squat Snatches, 65 lbs | 4 reps
9 Jumping Pull-ups | 9 reps
3 Squat Snatches, 75 lbs | 3 reps
9 Jumping Pull-ups | 9 reps
3 Squat Snatches, 75 lbs | 3 reps
9 Jumping Pull-ups | 9 reps
3 Squat Snatches, 75 lbs | 3 reps
10 Jumping Pull-ups | 10 reps
2 Squat Snatches, 95 lbs
10 Jumping Pull-ups
2 Squat Snatches, 95 lbs
10 Jumping Pull-ups
2 Squat Snatches, 95 lbs
11 Jumping Pull-ups
1 Squat Snatch, 105 lbs
11 Jumping Pull-ups
1 Squat Snatch, 105 lbs
11 Jumping Pull-ups
1 Squat Snatch, 105 lbs
AMReps in 24 mins:
6 Jumping Pull-ups | 6 reps
6 Squat Snatches, 35 lbs | 6 reps
6 Jumping Pull-ups | 6 reps
6 Squat Snatches, 35 lbs | 6 reps
6 Jumping Pull-ups | 6 reps
6 Squat Snatches, 35 lbs | 6 reps
7 Jumping Pull-ups | 7 reps
5 Squat Snatches, 55 lbs | 5 reps
7 Jumping Pull-ups | 7 reps
5 Squat Snatches, 55 lbs | 5 reps
7 Jumping Pull-ups | 7 reps
5 Squat Snatches, 55 lbs | 5 reps
8 Jumping Pull-ups | 8 reps
4 Squat Snatches, 65 lbs | 4 reps
8 Jumping Pull-ups | 8 reps
4 Squat Snatches, 65 lbs | 4 reps
8 Jumping Pull-ups | 8 reps
4 Squat Snatches, 65 lbs | 4 reps
9 Jumping Pull-ups | 9 reps
3 Squat Snatches, 75 lbs | 3 reps
9 Jumping Pull-ups | 9 reps
3 Squat Snatches, 75 lbs | 3 reps
9 Jumping Pull-ups | 9 reps
3 Squat Snatches, 75 lbs | 3 reps
10 Jumping Pull-ups | 10 reps
2 Squat Snatches, 95 lbs
10 Jumping Pull-ups
2 Squat Snatches, 95 lbs
10 Jumping Pull-ups
2 Squat Snatches, 95 lbs
11 Jumping Pull-ups
1 Squat Snatch, 105 lbs
11 Jumping Pull-ups
1 Squat Snatch, 105 lbs
11 Jumping Pull-ups
1 Squat Snatch, 105 lbs
January 12, 2018 7:16 PM
154 reps | Rx'd
Level 87
315th WOD
Result
Result
154 reps | Rx'dStats
WOD Count
315th
Level
87
Avg Power Output
51.6 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Stats
WOD Count
315th
Level
87
Avg Power Output
51.6 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Pull-up
1,500 Reps
Milestone Reached
Squat Snatch
50 Reps
Movement Progress
Movement Progress
Milestone 2,000
Pull-up
1,501 Reps (+100)Milestone 600
Snatch
484 Reps (+54)Milestone 100
Squat Snatch
54 Reps (+54)Milestone 5,000
Squat
3,793 Reps (+54)History (1)
History (1)
